Find Out the Signs of Alopecia

Posted on June 23rd, 2008 — in The Healthy Way

The universal word for baldness is alopecia. The most complained kind of hair loss is male pattern baldness and hits nearly a third of men and girls. This type of baldness is naturally forever. Visit Advanced Hair Studio and get a free hair and scalp check.

Permanent hair loss comes in a number of ways. Male pattern baldness might often happen in the astonishingly early stages of a guys life, with hair loss and baldness beginning to happen as early as 20 years old. The normal signs can include loss and baldness of hair around the crown of the scalp and also at the hairline above the forehead. The result might often be partial or full baldness.

Woman pattern baldness is nearly similar to male pattern baldness resulting in permanent hair loss and baldness. This type of hair loss is oftentimes developed after a lady gives birth. The hormone imbalance generates hair loss although girls do not ordinarily experience complete hair loss.

The last type of forever hair loss is by Cicatricial. This occurs when some inflammation in the scalp causes scaring and the hair follicles fall out permanently. The male might well lose hair in random sections of the scalp, or even spread all over the scalp.

With permanent hair loss the astonishing solution for tons of men and women will be to visit a baldness studio in order to gain back hair follicles.

Prescription contraceptives must be covered

Posted on May 27th, 2008 — in The Healthy Way

That is why Susan had to pay for them out-of-pocket. Susan asked the hospital to pay for contraceptives, because it covered other prescription drugs and preventative care. When the hospital refused, she got in touch with the National Women’s Law Center, Washington, D.C. NWLC attorneys immediately informed the hospital administration that these actions were illegal under Federal and state laws against sex discrimination in employment. As a result Lenox Hill authorities gave up.

Apart from the Federal and state laws against sex discrimination in the workplace, 20 other states have introduced legislation forcing insurance companies to pay for prescription contraceptives if they do so with other prescription drugs. NWLC has issued the guide, “Contraceptive Equity Laws in Your State: Know Your Rights-Use Your Rights” to make it easier for women to use these insurance laws to get coverage for prescription contraceptives.

The guide provides a summary of the crucial clauses concerning the contraceptive equity laws, procedures for filing a complaint if your insurance company does not cover Birth control, contact information for state insurance departments, and complaint forms. “Access to contraception is a central part of women’s health care. It’s absolutely essential for women to know that there are new laws to help them get insurance coverage for prescription contraceptives-and that we are here to help them understand and exercise their rights,” claims Judith C. Applebaum, NWLC vice president and legal director.

Paul Douglas - PharmacyCenter.org
COPYRIGHT 2005

Salmon Zucchini Moussaka

Posted on May 21st, 2008 — in Counseling, Food And More, The Healthy Way

Dont miss out on the opportunity of being showered with compliments after you serve this sumptuous meal to your family and friends. Its all good!

Ingredients

Imperial Metric Ingredient
B©chamel Sauce:
1 tbsp 15 mL butter
4 tsp 20 mL all purpose flour
1 1/4 cups 300 mL light cream
1/2 tsp 2 mL each white pepper and salt
1/4 tsp 1 mL ground nutmeg
Moussaka:
2 2 medium zucchinis, thinly sliced
1/2 tsp 2 mL each salt and pepper
1 tbsp 15 mL each butter and olive oil
2 cans 213 g each Clover Leaf Sockeye Salmon, drained
1/2 cup 125 mL marinara or tomato sauce
1/4 cup 50 mL finely chopped onion
1 1 plum tomato, seeded and diced
1 tbsp 15 mL each Dijon mustard and chopped fresh parsley
1 1 clove garlic, minced
1/2 tsp 2 mL ground allspice
2 cups 500 mL hot, cooked potatoes, mashed

Nutrition Details

Amount Nutrition
280 Calories
15 g Fat
16 g Protein
21 g Carbohydrates
3 g Fibre
810 mg Sodium

Nutrition Features

  • * Source of fibre (10 %DV)
  • Excellent source of vitamin B6 (30 %DV), vitamin D (50 %DV), phosphorus (30 %DV) and magnesium (25 %DV).
  • Good source of vitamin A (25 %DV), vitamin B12 (15 %DV), vitamin E (20 %DV), folate (20 %DV), niacin (25 %DV), thiamine (15 %DV), riboflavin (20 %DV) and calcium (25 %DV).
  • Source of omega-3 fatty acid (2g)

B©chamel: Melt the butter in a small saucepan set over medium heat. Blend in the flour and cook, stirring, for 1 minute. Gradually whisk in the light cream. Cook, whisking gently, for 5 to 7 minutes or until thickened. Stir in the pepper, salt and nutmeg. Reserve.


Moussaka: Preheat the oven to 350 F (180 C). Working in batches using a nonstick skillet set over medium-high heat, lightly brown the zucchini slices in the butter and oil. Season with salt and pepper. Arrange half the zucchini in a single layer in the bottom of a greased 8-in (20 cm) casserole. Use a fork to mash the salmon, crushing the bones. Stir in the marinara sauce, onion, tomato, Dijon mustard, parsley, garlic and allspice. Spread evenly over the zucchini.


Blend 1/4 cup (50 mL) of the b©chamel sauce into the mashed potatoes. Spread the potatoes evenly over the salmon mixture. Arrange the remaining zucchini evenly over the potatoes. Spread the remaining b©chamel sauce over the zucchini. Bake, covered, for 20 minutes; uncover and bake for 10 to 15 minutes or until bubbly and golden. Makes 6 servings.

‘Budget Friendly Acne Home Cures’

Posted on May 13th, 2008 — in The Healthy Way

Acne can be a physically and emotionally scarring condition that
affects many individuals of all ages, races, and genders.

This skin condition generally affects teenagers or young adults,
but acne can also plague adults as well.

Whatever the age, this condition can be painful and scarring, in
both the physical and emotional sense.

When it comes to treating this condition, look into acne home
cures .

Many professional products come with a hefty price tag and are
well out of reach for acne sufferers, especially teens.

Instead of forking over a good bit of your hard earned money for
costly complexion concoctions, make your own acne home cures for
a few pennies!

If you find yourself at a loss for what product to purchase for
your complexion problems, look into your kitchen cupboard for a
few great items.

Baking soda is prevalent in most kitchens and plays a big part
in most acne home cures .

This wonderfully natural item is budget friendly and can be used
to cleanse and exfoliate or create a healthy mask.

Open your refrigerator for some excellent natural skin care
items that may come as a great surprise

Use egg whites to clear up pimples.

Sparsely apply a small around to the affected area and leave on
for a period of time–usually around 20 minutes.

Vinegar is a great cure all for many health issues, and acne is
no different!

Dab vinegar soaked cotton balls on affected areas after
thoroughly cleaning your face.

Instead of using a harsh cleanser full of chemicals and
additives, take the natural approach and wash your face in a
salt-water bath.

There are a variety of budget-friendly options available that
can be used for a number of skin care products.

Try these healthy alternatives instead of costly chemical laden
products that may worsen your acne issues instead of clearing up
your skin.

4d scans - baby ultrasound company

Posted on April 14th, 2008 — in Big Medicine, Children + Parents, The Healthy Way

The method know as three dimensional ultrasound scanning is used when a woman is in early pregnancy, it provides 3d images of the fetus. Most of the time these ultrasound samples are rapidly captured and joined together to make a “4d ultrasound scan”.

Three dimensional scans works in the same manner to the normal ultrasound scanning methods except that the ultrasound pulses are directed from multiple directions. The ultrasound waves can be reflected back and captured and provide information to construct a 3d image in in the same way as 3d movies. 3 dimesional ultrasound was devised in the usa.

It is important to understand that sonologists around the world have always conjured three-dimensional images of the body in their minds whilst doing 2d scans. However, until recently it was very difficult to do this kind of reconstruction on on info using ultasound scanning. The advent of 4d scans for the first time allowed us a view into the brain of a sonologist and hence letting us see the images on the ultrasound machine.

The 3d/4d ultrasound image should utilize ultrasound energy following the same limits as conventional 2d ultrasound to create the 3d images. There is no data to suggest any harm due to 3d ultasound scanning, its use in none medical situations needs to be undertaken with the understanding of the risks.

Mercury Toxicity and Far Infrared Saunas

Posted on April 1st, 2008 — in The Healthy Way

Mercury is the name of a planet, a Roman god, and a make of automobile. Most people are generally familiar with each of those three, but it is the mercury included in the periodic table of elements that demands more human understanding. For if modern society placed more of an emphasis on the grave dangers of mercury exposure, perhaps fewer people would be afflicted with devastating illnesses and diseases.

Mercury is the most toxic non-radioactive element on Earth, and the World Health Organization has declared that no level of mercury can be considered to be safe. The U.S. Centers for Disease Control and Prevention (CDC) concluded in a 2001 study that one in every 10 American women of childbearing age is at risk for having a baby born with neurological problems due to mercury exposure.

There are three important types of mercury, and each type poses a serious health hazard to humans.

The first type, elemental mercury, is a liquid that gives off mercury vapor at room temperature. This vapor can be inhaled into the lungs and passed into the bloodstream. Elemental mercury can also enter the bloodstream by passing through the skin.

Inorganic mercury compounds, the second type, can also be inhaled as well as pass through the skin. Unlike elemental mercury, however, inorganic mercury compounds can also be absorbed through the stomach if swallowed. Elemental mercury, if swallowed, is not absorbed and usually passes out of the body without harm. Many inorganic mercury compounds are irritating or corrosive to the skin, eyes and mucus membranes.

The third type of mercury, organic mercury compounds, can enter the body through all three routes - lungs, skin and stomach.

Exposure to any form of mercury on a repeated basis, or even from a single, very high exposure, can lead to chronic mercury poisoning. According to the New Jersey State Department of Health, there are three main symptoms of chronic mercury poisoning:

Gum problems. The gums get soft and spongy, the teeth get loose, sores may develop, and saliva production may increase.

Mood and mental changes. People with chronic mercury poisoning often have wide mood swings, becoming irritable, frightened, depressed or excited very quickly for no apparent reason. Some people may become extremely upset at any criticism, lose all self-confidence, and become apathetic. Hallucinations, memory loss and inability to concentrate can also occur.

Nervous system impairment. The earliest and most frequent symptom of chronic mercury poisoning is a fine tremor of the hand. Tremors can also occur in the tongue and eyelids. Eventually, a person with chronic mercury poisoning may experience trouble balancing and walking.

In the book What Your Doctor May Not Be Telling You About Autoimmune Disorders, Dr. Stephen Edelson and Deborah Mitchell call mercury “one of the most common poisons to which we are exposed,” noting its presence in our drinking water, the air we breathe, the fish we eat, and our dental fillings.

Edelson and Mitchell write that “once it is in the body, mercury affects both the immune and nervous systems by damaging neurons and the transmission of signals in the brain, causing symptoms such as loss of sensation, vision problems, muscle weakness, loss of coordination, loss of memory, chronic fatigue and tremors.” The authors further state that mercury toxicity has been linked with rheumatoid arthritis, Alzheimer’s disease, autism, depression, attention deficit hyperactivity disorder, and many other conditions.

While mercury can also be found in such commonly used products as waterproof mascara, contact lens solution, and fabric softener, it can be argued that the subject of dental professionals’ use of mercury in amalgam fillings has attracted mercury its most public attention in recent years.

According to information in the Alternative Medicine Guide to Chronic Fatigue, Fibromyalgia and Environmental Illness, “Every year, more than 100 million mercury amalgam fillings are put into the mouths of U.S. dental patients, despite the fact that, in 1988, the U. S. Environmental Protection Agency declared scrap dental amalgam a hazardous waste…Evidence now shows that mercury amalgams are the major source of mercury exposure for the general public, at rates six times higher than mercury from fish and seafood.”

The book continues, “Since mercury vapors are continuously released from amalgam fillings, as long as you have mercury dental fillings, you inhale mercury vapor 24 hours a day, 365 days a year. The resulting level of mercury in the body has serious health consequences. Research has demonstrated that the body’s tissues, especially in the brain, kidneys, jaw, lungs, gastrointestinal tract, and liver, absorb and store mercury.”

As the public has become aware of such research findings, some people have begun insisting that their dentists use composite fillings, also known as “white fillings” as a non-toxic alternative to amalgam fillings. As well, some dental patients are demanding that their existing amalgam fillings be removed and replaced with composite fillings.

In her book Detoxify or Die, Dr. Sherry A. Rogers writes, “Autoimmune disease, heart disease, high cholesterol and triglycerides, chemical sensitivity, allergies, antibiotic-resistant infections, depression, schizophrenia, multiple sclerosis, leukemia and just about any symptom you can think of have improved once sufficient accumulated mercury was removed from the teeth and body.”

Yet, as Dr. Daniel Royal, member of the Nevada State Board of Homeopathic Medical Examiners, points out, “While removal of amalgam fillings stops further poisoning from mercury fillings, you still need to detoxify the body to eliminate the residual effect from mercury that remains behind in the body. After all, it has been accumulating for as long as you’ve had amalgam fillings.”

Dr. Royal calls the sauna a useful adjunct to safe mercury removal because it induces copious sweating. And, he notes, “You will derive immediate benefits from sauna detoxification, such as mental alertness, a sense of inner cleanliness, and enhanced well-being.”

The far infrared sauna is the sauna of choice for many health professionals who routinely prescribe sauna detoxification or sauna therapy. One reason is that far infrared saunas can effectively function at temperatures lower than those typically found in traditional hot Finnish saunas. Another reason can be found in the quality of sweat produced in a far infrared sauna.

The sweat of the people who used a far infrared sauna as part of a recent U.S. study consisted of less water and more toxic material than the sweat of the participants who bathed in a conventional sauna. In the perspiration of the people using the far infrared sauna, the non-water portion consisted of cholesterol, fat-soluble toxins, toxic heavy metals like mercury and aluminum, sulfuric acid, sodium, ammonia, and uric acid. The findings of this study seem to indicate that far infrared saunas are simply better detoxification devices than traditional hot saunas.

Before you begin a sauna detoxification program, or if you suspect that you suffer from mercury poisoning, you should discuss your thoughts and concerns with a qualified health professional. And if you decide to purchase a far infrared sauna for any of its many therapeutic properties, be sure to thoroughly research the various options available to you.

Pertti Olavi Jalasjaa is the Finnish-born author of “The Art of Sauna Building,” an acclaimed reference book on sauna construction. He is also the general manager of Great Saunas, which has been manufacturing and selling high-quality saunas and sauna kits to sauna enthusiasts around the world since 1974. Visit Great Saunas online at http://www.greatsaunas.com